Bundled Stretch exercise is a special penile stretching exercise. This penile enlargement exercise is only for experienced and well trained stretchers, because this penis exercise to gain length is quite intensive! Form an OK-sign with forefinger and thumb like in the normal penile ligaments exercise and enclose the penis directly behind the .

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Bundled ligament stretches workout

Do not create too much pressure on the glans and don't close the clutch completely, because this might impede the blood circulation too severely.

Now wring your penis out softly like a wet cloth or turn your erected penis like a screw by performing circular movements.

Turn your penis to the left for 20 seconds then for another 20 seconds to the right and repeat this pattern of movement.


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